This 45 minute full body Pilates workout focuses on the best toning and strengthening exercises for every part of you. It is a preview class from the entire 'The Ultimate Summer Body Fitness Series' at https://www.bohobeautiful.tv and through laser-focused core, legs, and upper body movements this pilates class will not only give you a full body workout but also energize your entire body from head to toe.

By working through a series of Pilates inspired toning exercises this class will build strength, definition, boost your metabolism, and help you achieve weight loss in all the right parts of your body.

Remember to breathe and push yourself to a limit that you feel comfortable. With time your core will get stronger and each abs exercise will get easier.


Pilates Instructor: Juliana Spicoluk
Location: Ostional, Costa Rica

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#BohoBeautiful #pilates #fullbodyworkout

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

From pressure on the Iranian regime, to the debate over redistricting and questions raised over Democratic Rep. Ilhan Omar's finances, FOX Business covered this week's major news and events.

00:00 ‘ALREADY CLOSED': Trump drops BOMBSHELL on Hormuz control
07:46 Gingrich: This is NOT a good place to be...
15:18 BREAKING: Trump makes major move on Iran ceasefire
17:56 This does NOT pass the smell test: Taylor Riggs
24:13 Gen Keane: We are on the VERGE of something…
36:00 ‘F--- AROUND AND FIND OUT’: Democrat remark IGNITES political clash
39:42 GLOBAL ESCALATION: China tests global pressure, makes NEW threat

Subscribe to Fox Business: https://bit.ly/2D9Cdse
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FOX Business Network (FBN) is a financial news channel delivering real-time information across all platforms that impact both Main Street and Wall Street. Headquartered in New York — the business capital of the world — FBN launched in October 2007 and is one of the leading business networks on television. In 2025 it opened the year posting double-digit advantages across business day, market hours and total day viewers in January. Additionally, the network continued to lead business news programming, with each business day program placing among the top 15 shows, while FBN delivered its highest-rated month since April 2023 with market hours.

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Iran’s biggest commercial ports at Shahid Rajaee and Bandar Abbas are sitting nearly empty. Check out https://www.maxcoinoffer.com from Lear capital. Iran President Pezeshkian admits foreign trade is down about 35 percent under U.S. sanctions and the naval blockade, with CENTCOM reporting 82 ships turned and Iranian crude exports at zero. Three days after CIA Director John Ratcliffe’s unannounced stop in Moscow, Russia fired a mobile nuclear-capable ICBM on a training profile from Plesetsk to Kura — more than 6,700 kilometers, training warheads, not a live detonation. The U.S. Navy also put the AIM-424 Malice on tape, a next-generation air-to-air missile with more than 250 nautical miles of reach already flown four-up on an F/A-18E Super Hornet and carried internally on an F-35C.

Check out my book 'Take Command' here: https://www.mabbook.com

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Check out this amazing NPO created by the family of my friend "Cajun" Del Bano, who tragically died in an F-16 Thunderbird crash. Cajun's Wings helps future military pilots achieve their dreams by providing flight lessons—support them here: https://cajunsaviationdream.org

Check out this NAVY SEAL-led NPO called Hold The Reins: https://www.holdthereins.org. Founded by my friend and Navy SEAL, Mike, it uses natural horsemanship and shared experiences to help active duty service members, veterans, and their families regulate stress, rebuild connections, and rediscover purpose through immersive, hands-on programs rooted in trust, accountability, and presence.

Check out this awesome NPO that provides service dogs to veterans and first responders at no cost. K9 Heroes 4 Heroes matches highly trained service dogs with those who need them most—learn more and support them here: https://k9heroes4heroes.com

*All Max Afterburner videos are for entertainment purposes only. Videos only include information from open, publicly available sources. Videos represent my opinion and not that of the DoW.

Thank You for Standing With Ukraine
https://ukrainesupportbridge.com/

Ukraine is mourning after a devastating day of Russian strikes. In Kryvyi Rih, the confirmed toll from the attack on a shopping mall rose to 15 killed and 130 injured, including 23 children. President Volodymyr Zelenskyy condemned the attack and said Ukraine will respond.

The violence extended beyond Kryvyi Rih. A drone struck a minibus in Zaporizhzhia, while a Shahed attack on a multipurpose building in Tokarivka in the Mykolaiv region killed four people, including three boys. Against that backdrop, Ukraine also revealed the first batch of the Alexa Spatium interceptor drone—a mobile, turbojet-powered system designed to counter Russian kamikaze and Shahed-type drones and capable of returning for reuse if an interception is unsuccessful.

The video also examines new signs of pressure inside Russia: testimony that two military-age men were prevented from leaving the country despite having valid documents, and a Russian frontline soldier describing the horror of missions where five men are sent out and only one returns. These accounts raise serious questions about Russian casualties, manpower, and the possibility of future mobilization.

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CHAPTERS
0:00 Zelenskyy Responds to the Kryvyi Rih Attack
2:12 Death Toll and Injuries Rise
3:09 Russian Drone Strike on a Zaporizhzhia Minibus
4:39 Deadly Shahed Attack in Mykolaiv Region
5:43 A Day of Russian Attacks Across Ukraine
6:28 Ukraine Reveals the Alexa Spatium Interceptor
7:46 Which Russian Drones It Is Designed to Fight
8:13 Mobile Launch and Reusable Interception
10:02 Russian Mobilization Warning Signs
11:44 Russian Soldier Describes Devastating Losses
13:27 Standing With Ukraine After a Difficult Day
14:44 No Long-Range Strike Update Yet
15:02 Ballistic Strike Warning for Kyiv

#ukraine #kryvyirih #zaporizhzhia #mykolaiv #shahed #zelenskyy #russiaukrainewar #ukrainewar #dronewarfare #russianmobilization

These are the best pranks of the year!🎉🤣

Join us as we play silly pranks on unsuspecting people in public, capturing their hilarious reactions with hidden cameras. Our channel is your go-to destination for non-stop laughter and comedy!

🔹 SUBSCRIBE to never miss a laugh

😄🎈 Thank you for joining us in creating a world filled with laughter and joy! Keep watching and don't forget to smile! 🎈😄

#justforlaughs #pranks #gags #comedy #funny #funnyvideo

🎉🤣

Join us as we play silly pranks on unsuspecting people in public, capturing their hilarious reactions with hidden cameras. Our channel is your go-to destination for non-stop laughter and comedy!

🔹 SUBSCRIBE to never miss a laugh

😄🎈 Thank you for joining us in creating a world filled with laughter and joy! Keep watching and don't forget to smile! 🎈😄

#justforlaughs #pranks #gags #comedy #funny #funnyvideo

345. Would You Survive? The Invisible Struggles of Being Homeless in Ohio - It's Worse Than You Think!

Ohio, a state that might seem familiar and peaceful on the surface, holds a hidden crisis that many overlook: the reality of homelessness. The homeless in America are often invisible, their struggles rarely seen by the public eye, but in Ohio, the situation is far worse than most people imagine. It’s not just about the absence of a roof over one’s head – it’s about the daily fight for survival against the elements, the constant fear of violence, and the growing epidemic of addiction that grips those already on the fringes.

The homeless crisis in Ohio is intertwined with a surge in fentanyl use, which has created an even more deadly environment for those struggling. The fentanyl crisis is taking lives at an alarming rate, and those without shelter are disproportionately affected. It’s not just about finding food or a warm place to sleep – it’s about fighting a war against addiction, often with limited resources and no access to the support they so desperately need.

In cities like Cleveland, Cincinnati, and Columbus, the visibility of homelessness has increased, but solutions are scarce. The streets are filled with individuals battling addiction, mental health issues, and poverty, often unseen by society. The cycle is endless: the more people are exposed to fentanyl, the harder it becomes for them to escape the grips of addiction and poverty.

For those experiencing homelessness in Ohio, survival isn’t just about living day-to-day – it’s about enduring a constant battle against the elements, addiction, and the lack of support. It’s a struggle that needs more attention, understanding, and real solutions to break the cycle.
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Key Moments:
00:00 Homeless In America
04:24 The Genesis Of Collapse: Why Ohioans Are Hitting The Pavement En Masse.
07:28 Ohio By Region: The Three Epicenters Of Collapse.
14:24 The Social Fallout: The Systemic Disintegration Of Ohio.
18:11 The Struggle In The Shadows: Is Ohio Fixing The Problem Or Just Managing The Misery?
20:54 Ohio’s Future: A Final Eulogy Or A Reckoning?
23:19 Conclusion: Ohio – A Grim Chapter In The "Homeless In America" Saga.
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► Hit SUBSCRIBE for more epic journeys! 👉 ⁨https://www.youtube.com/@DailyHomelessNewss
--------------------------------------------------------------------------
- Music: https://www.storyblocks.com/
HAAWK for a 3rd Party
On behalf of: Storyblocks
- Edited using Adobe Premiere Pro Remix Tool
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#homeless
#homelessnews
#homelessinamerica
#addiction
#drugs
#dailyhomelessnews

#iraninternational #ایران_اینترنشنال

⁣سه فرضیه در مورد مخالفت ترامپ با رهبری مجتبی خامنه ای

TMZ executive producer Harvey Levin shares insight into the most recent demand letter related to Nancy Guthrie’s disappearance on 'The Big Weekend Show.' #fox #media #us #usa #new #news #foxnews #crime #crimenews #crimestory #criminal #police #fbi #investigation #ransom #letter #missing #search #harveylevin #tmz #nancyguthrie #guthrie

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FOX News Channel (FNC) is a 24-hour all-encompassing news service delivering breaking news as well as political and business news. The number one network in cable, FNC has been the most-watched television news channel for 18 consecutive years. According to a 2020 Brand Keys Consumer Loyalty Engagement Index report, FOX News is the top brand in the country for morning and evening news coverage. A 2019 Suffolk University poll named FOX News as the most trusted source for television news or commentary, while a 2019 Brand Keys Emotion Engagement Analysis survey found that FOX News was the most trusted cable news brand. A 2017 Gallup/Knight Foundation survey also found that among Americans who could name an objective news source, FOX News was the top-cited outlet. Owned by FOX Corporation, FNC is available in nearly 90 million homes and dominates the cable news landscape, routinely notching the top ten programs in the genre.

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ملت شریف ایران، تمام تلاش ما در کافه اندیشه این است که صدای مردم ایران، ایرانگرایی، شهریار ایران زمین رضا شاه دوم - و خاندان ایرانساز پهلوی باشیم.
شما بزرگواران میتوانید از گزینه های
✅ Supper Thanks

✅ Join
لایک، کامنت به انگلیسی و فارسی و باشتراک گذاشتن ویدئوها با دوستان و در گروهها از کافه اندیشه حمایت کنید.

سپاس از مهرتان 🙏🏼

پاینده ایران 💚 🤍 ♥️

✅ لینک دسترسی و عضویت در کانال یوتیوب 👇🏻

https://youtube.com/@cafeandis....heh5016?si=ZtYEgcQOH

✅ لینک پی پل برای پشتیبانی مالی👇🏻

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#ایران​
#إسرائيل
#جنگ_ایران_اسراییل
#شاهزاده_رضا_پهلوی​
#کافه_اندیشه
@cafeandisheh5016
#cafeandisheh

It's day five of the US-Israel war with Iran as US–Israeli air strikes have continued across Iran and residents in Tehran describe an empty, unsettled capital. The Pentagon has released footage of a US submarine sinking an Iranian warship, with Sri Lankan authorities saying 80 bodies have so far been found.

US military leaders warn operations will move progressively deeper into Iranian territory, while Iran says it had no choice but to respond to the US and Israel's joint operation. Israel says it has intercepted new missiles launched from Iran and a three-day funeral ceremony for Iran's ex-Supreme Leader Ayatollah Ali Khamenei has been postponed.

00:00 - Developments on day five 
00:50 - Life on the ground in Tehran
03:17 - Ayatollah Ali Khamenei funeral ceremony postponed
03:52 - What the US administration knows about Iran school strike
05:16 - US submarine sinks Iranian warship
05:37 - Drone attack on US consulate in Dubai
05:54 - How Iraq is trying to stay out of the crossfire 
08:11 - Trump threatens trade embargo on Spain
09:12 - HMS Dragon to sail to eastern Mediterranean 
10:15 - Analysis from BBC News International Editor Jeremy Bowen  

Subscribe here: http://bit.ly/1rbfUog

For more news, analysis and features visit: www.bbc.com/news

#bbcnews

NEW reports indicate Kurdish fighters may be launching a ground offensive inside Iran itself — a development that could dramatically reshape the situation on the ground.

In this video, we examine what is known about the Kurdish presence inside Iran, the geographic and political context of Iranian Kurdistan, and why Kurdish groups may now be moving against the Iranian regime. We also look at reports that U.S. officials are considering support for Kurdish opposition forces and how figures like Reza Pahlavi are framing the possibility of a different future for Iran.

If these developments continue, they could represent the opening of a new internal front that Tehran has long feared — and one that could have major implications for the stability of the regime.

Video Chapters

0:00 Iranian Kurds Launch Ground Offensive in Iran
1:44 Examining Kurdistan's Geographic and Political Context
3:32 Clarifying the Origins of the Iranian Kurds
5:14 Reports of Offensive Against Iranian Regime
6:51 US Officials Consider Arming Kurdish Opposition
8:17 Reza Pahlavi’s Message to the Kurdish People
9:05 Vision for a Free, Secular Iran

#iran #kurds #iranprotests #iranregime #middleeast #geopolitics #breakingnews facts over noise. Context over headlines. Truth over talking points.

***** To support me as as I provide Ukraine war context: *****

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🇺🇸 Contact the White House to express your support for Ukraine
https://www.whitehouse.gov/contact/

*****IF YOU WISH TO PROVIDE DIRECT AID TO UKRAINE: *****

🇺🇦 I have partnered with Greg Terry for all donations to Ukraine. He has raised and delivered more than a quarter of a million dollars of aid to date. To directly support this effort of delivering necessary provisions to the front lines, click on these links (and then watch him give your donations to soldiers on the front lines on his channel): https://www.youtube.com/@GregTerryExperience

Amazon Shopping List USA/North America (Shop and send to UKRAINE AID c/o Bethel Life's Gift Registry Address)
https://a.co/iodWsUK

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🇺🇸 Alternatively, you may choose to donate to Samaritan’s Purse:
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🇺🇦 If you wish to support the Ukrainian Army, give directly to United 24. Follow this link: https://u24.gov.ua/

***BUY SOMETHING TO SHOW YOUR SUPPORT FOR UKRAINE ***

🇺🇦 If you purchase from Saint Javelin with my link below, a cut of the proceeds will go directly to humanitarian aid for soldiers (bandages, tourniquets, etc.). I don't get the revenue. It goes to buy medical supplies from UnitewithUkraine.com. Use this link: https://www.saintjavelin.com/en-us?utm_source=YouTube&utm_medium=Social&utm_campaign=Gerdes

🇺🇸 This is the absolute CHEAPEST THING YOU CAN DO to support Ukraine (This is NOT MY SITE) https://amzn.to/4aPtwQr - Just support the war effort somehow.

🇺🇦 I wrote a book about Ukraine's president Zelenskyy which I have updated for the first 4-5 months of the war in Ukraine: It is free if you have Amazon Kindle Unlimited or $9.99 otherwise: https://amzn.to/3Q2wnyE

🇺🇦 If you cannot give or buy, you can like, share, and pray for the people of Ukraine.

🇺🇸 Please leave comments and tell me how I can help you gain more perspective. You can contact me @Dr_Gerdes on Twitter or email professorgerdesyt@gmail.com

#ukraine #ukrainerussiawar #ukrainewar

Iran may be running out of patience with the U.S. blockade. Retired Rear Admiral Mark Montgomery warns that Tehran could launch an attack against America’s Arab partners in late September or early October—potentially restarting full-scale military operations and disrupting President Trump’s strategy ahead of the midterm elections.

Mike Baker speaks with Admiral Montgomery, senior director at the Foundation for Defense of Democracies, about Iran’s possible next move, America’s struggle to defend Gulf infrastructure from drone attacks and the long-term strain the blockade could place on U.S. military readiness.

ملت شریف ایران، تمام تلاش ما در کافه اندیشه این است که صدای مردم ایران، ایرانگرایی، شهریار ایران زمین رضا شاه دوم - و خاندان ایرانساز پهلوی باشیم.
شما بزرگواران میتوانید از گزینه های
✅ Supper Thanks

✅ Join
لایک، کامنت به انگلیسی و فارسی و باشتراک گذاشتن ویدئوها با دوستان و در گروهها از کافه اندیشه حمایت کنید.

سپاس از مهرتان 🙏🏼

پاینده ایران 💚 🤍 ♥️

✅ لینک دسترسی و عضویت در کانال یوتیوب 👇🏻

https://youtube.com/@cafeandis....heh5016?si=ZtYEgcQOH

✅ لینک پی پل برای پشتیبانی مالی👇🏻

https://www.paypal.com/paypalme/mahmoudrezaei


✅ لینک کانال اینستاگرام 👇🏻

https://www.instagram.com/cafe....andisheh?igsh=MW1hcn

✅ لینک توییتر (ایکس)
https://x.com/cafeandisheh?t=MyWDoEnV2Le_CJz4YNHp-Q&s=09

#ایران​
#إسرائيل
#جنگ_ایران_اسراییل
#شاهزاده_رضا_پهلوی​
#کافه_اندیشه
@cafeandisheh5016
#cafeandisheh

Washington’s streets are far from the shiny images we often see. Beneath the surface lies a brutal reality where the homeless crisis has exploded into a nightmare of raw sex, wild drugs, and relentless street chaos. This eye-opening documentary exposes the darkest corners of homelessness in America, zeroing in on the heart of the epidemic: Washington state. Here, thousands are trapped in a relentless cycle of poverty, addiction, and despair.

Life in Washington has become a battlefield for those homeless in the United States, where drug addiction and mental health struggles blend with the harshness of street survival. The homeless crisis in this region reflects a broader, national tragedy, as the numbers of homeless in America continue to surge despite efforts to contain the problem. Daily homeless news paints a grim picture of overcrowded shelters, open drug markets, and the invisible wounds of trauma that haunt so many.

This documentary doesn’t shy away from the uncomfortable truths—highlighting how homelessness in America is not just a story of individuals but a systemic failure marked by inadequate social support, rising housing costs, and the harsh stigma attached to those living on the margins. The voices of those experiencing homelessness in Washington reveal raw honesty about life on the streets, the grip of addiction, and the desperate hope for change.

Join us as we confront this harsh reality. Through daily homeless news updates and powerful storytelling, we aim to shed light on the true state of homelessness in Washington and the wider homeless crisis gripping America. This isn’t just a story of despair — it’s a call to action to understand, empathize, and demand change for those society too often forgets.

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Key Moments:
00:00 homeless in america
01:36The Harsh Reality: A Crisis Beyond the Numbers
04:43 Social Safety Nets: A System Strained to the Brink
08:08 Who’s at Risk? The Faces of Fragility
10:11 The Roots of the Crisis: A Web of Failures
12:55 Government Response: Ambitious Plans, Mixed Outcomes
15:12 A Path Forward: Solutions That Last
17:00 Washington’s Future: Hope or Despair?
20:06 A Call to Action: No One Left Behind
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► Hit SUBSCRIBE for more epic journeys! 👉 ⁨https://www.youtube.com/@DailyHomelessNewss
--------------------------------------------------------------------------
- Music: https://www.storyblocks.com/
HAAWK for a 3rd Party
On behalf of: Storyblocks
- Edited using Adobe Premiere Pro Remix Tool
--------------------------------------------------------------------------
#homeless
#homelessnews
#homelessinamerica
#addiction
#drugs
#dailyhomelessnews

ملت شریف ایران، تمام تلاش ما در کافه اندیشه این است که صدای مردم ایران، ایرانگرایی، شهریار ایران زمین- رضا شاه دوم - و خاندان
ایرانساز پهلوی باشیم.

سپاس از مهرتان 🙏🏼

پاینده ایران 💚 🤍 ♥️

✅ لینک دسترسی و عضویت در کانال یوتیوب 👇🏻

https://youtube.com/@cafeandis....heh5016?si=ZtYEgcQOH


✅ لینک کانال اینستاگرام 👇🏻

https://www.instagram.com/cafe....andisheh?igsh=MW1hcn

✅ لینک توییتر (ایکس)
https://x.com/cafeandisheh?t=MyWDoEnV2Le_CJz4YNHp-Q&s=09

#ایران​
#شاهزاده_رضا_پهلوی​
#کافه_اندیشه
@cafeandisheh5016
#cafeandisheh

Farhang Foundation proudly presents the World Premiere of Azam Ali's latest masterpiece “Once More, All Is Green (سبز است دوباره),” a soul-stirring performance featuring Efren Lopez. Based on a powerful poem by Hila Sedighi, this piece is a musical tribute to hope, resilience, and renewal.

Shot under the direction of Shadi Amini with cinematography by Ryan Seif and dance by Tara Pandeya, Azam Ali’s vision for the video evokes the grandeur of Mughal-era aesthetics, rich architecture, expressive movement, and lush visuals, as a metaphor for collective healing and the reclaiming of freedom.

🕊️ Let this performance carry you toward a future of light, renewal, and possibility.
Presented by Farhang Foundation.

English Translation of the song:
I am of the soil, yet this soil is not of my flesh and soul,
It seems this nation of wrath is no longer my own.
Here, pen, honor, and law have all been broken,
And with a colorless flag, they have settled on our home

They stole the steps from beneath the people's feet,
Took away their vote, breath, and rights by deceit
The poem we once sang, they stole with a hundred lies
Then played it everywhere with a tune of disguise.

With axe in hand, they tore open this garden’s chest,
And birds of hope fled every branch and nest.
They stole the blessings from this grief-stricken land,
This ancient home now drowned in sorrow and torment

From its majestic history, only ruin remains,
A garden full of blight and disease is all that’s left.
From the tribe of Rostam, Sohrab, and Siavash,
Alas, just a hundred grieving men are left behind.

From the land of philosophy, poetry, and faith,
Now ignorance, wrath, denial, and neglect remain.
We cried patriotic songs of homeland, but they wouldn’t hear,
And now every free soul's voice hangs from the gallows in fear.

Yesterday, they handed rifles to every mirror,
And led hundreds of unblossomed flowers to their deadly fate.
Mortar and blood, endless nights and pain,
Yet tulips, jasmine, and cypress stood firm in resistance.

Those who remained behind the caravan of the brave,
Took the spoils of war from the ruins of the grave

The axe, unaware, has no home but the wild,
Though made of the tree, it is rootless
Though the garden is worn from autumn’s deep sorrow,
From the blood of our nation’s youth, tulips have bloomed
A hundred flowers bloom with the breath of spring's breeze,
Each kissed gently by the lips of the rain with ease.

The Phoenix shall rise, with the soul of a thousand years
And spread its wings from this cage of blood and flame
With snow, the earth will melt all hatred and pain,
And tomorrow, we’ll see the land green again.
It is green once again

Musicians:
Azam Ali- Voice, Production
Efren Lopez- Rabab, Santoor, Daf, Tanpura, Kudum, Additional Production
Miriam Encinas- Dilruba
Ciro- Montanari- Tabla
Mixed by Loga Ramin Torkian

Makeup by Jon Lieckfelt

To watch all the latest episodes of Farhang Performances, please visit us at https://Farhang.org/Performances

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President Trump appeared to rule out negotiations with Iran, calling for its "unconditional surrender" in a social media post.


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